Brave

a Teen Girl's Guide to Beating Worry and Anxiety
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Current format, Book, 2021, All copies in use.
Current format, Book, 2021, All copies in use. Offered in 0 more formats
One in three teenage girls struggles with worry and anxiety. In this guide-- created for girls ages 13 to 18-- Goff helps the reader understand anxiety's roots, and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling…

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