Mental HealthMental Health

A health kit contains books plus other useful information (DVDs, brochures, sample plates, step counters, etc.) to help you more fully understand a specific topic. We have kits about heart health, mental health, Type II Diabetes, and physical fitness. The kit comes in a plastic box for you to take home and explore. Health kits are a great place to start when you are feeling overwhelmed about the vast amount of information available on each topic. The kits will give you clear information and action steps. Return the kit to the accounts desk when you are done. The Mental Health kit is stocked with books, DVDs, and brochures with information about mental health and coping skills. The kit also includes yoga for depression and anxiety DVDs.