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the ABCs of Mindful Breathing
With the ongoing pandemic, help your child practice the art of mindfulness, which improves mental health, social skills and self-compassion.


14 items
the ABCs of Mindful Breathing
30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
a Book of Mindfulness
Finding Calm Through Mindful Breathing
on and Beyond the Mat
Mindfulness Exercises for Kids (and Their Parents)
How to Be Your Own Superhero in Times of Stress
An Exercise in Mindfulness
a Step-by-step Mindfulness Journey
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