The Gifts of Imperfection
The Gifts of Imperfection Let Go of Who You Think You're Supposed to Be and Embrace Who You Are By Brown, Brené Book - 2010

I feel like this book REALLY resonated with me. There were lots of "AHA" moments that made me actually lean into my feelings. Some themes Brene speaks about are uncertainty, self-doubt, perfectionism, and shame. What motivates these feelings? What behaviors or actions do these feelings motivate? What thoughts lead to these feelings?
She also provides lots of additional reading.

I highly encourage to give this book a try.

VaughanPLKatherine's rating:
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