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The End of Overeating

Taking Control of the Insatiable North American Appetite
Mar 31, 2011vwruleschick rated this title 4 out of 5 stars
WOW - what an eye-opening read about the food industry. I knew I like food that wasn't the greatest in nutritional value. But what Dr Kessler showed me in the how the food at restaurants are processed made me sick and gave me awareness on the industry, as well as, what I put into my mouth. Especially the trios contributors of sugar, salt and fat to induce ease of eating processed foods. Especially all the artificial flavourings that goes into our foods.