Ancient Wisdom, Modern Kitchen

Ancient Wisdom, Modern Kitchen

More Than 150 Recipes From the East for Health, Healing, and Long Life

Book - 2010
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Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients- even if you don't know the difference between a lotus seed and the lotus position. Highlighting"superfoods,&rdquo such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: ? An overview of traditional Chinese medicine, herbs, and food therapy ? Details on 100 healthy Asian ingredients ? Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
Publisher: Cambridge, MA : Da Capo Lifelong, 2010.
Edition: First Da Capo Press edition
ISBN: 9780738213255
Branch Call Number: 641.595 WANG Y
Characteristics: 338 pages, [8] pages of plates : color illustrations ; 23 cm.
Additional Contributors: Sheir, Warren
Ono, Mika


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