Living Agelessly

Living Agelessly

Answers to your Most Common Questions About Aging Gracefully

Book - 2009
Average Rating:
Rate this:
Baby boomers who care for elderly parents even as they raise their own families face a doubly challenging set of circumstances: meeting the needs of the ill and aging while still aging gracefully themselves. In this book, Linda Altoonian draws from her own experience to address the problems faced by other members of the "sandwich" generation. She first describes her basic premise -- that it's possible to be in control of the aging process, and that growing older can be enjoyable and healthy when the right lifestyle choices are made -- and then covers day-to-day issues such as creating a safe living environment, practicing a good diet and exercise, and staying mentally active. She also deals with the legal, medical, physical, social, and even spiritual issues that affect the lives of seniors and their caregivers, simplifying and explaining even the most complicated issues in a succinct, easy-to-understand, and upbeat style.
Publisher: New York : DiaMedica Pub., c2009.
ISBN: 9780979356445
097935644X
Branch Call Number: 646.79 ALTOONIA
Characteristics: xviii, 238 pages ; 23 cm.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at LPL

  Loading...
[]
[]
To Top