10 Days to A Better Body

10 Days to A Better Body

Unknown - 2008
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Includes two different 30-minute workouts that alternate short bursts of fat blasting cardio with intervals of muscle conditioning. The first workout will give you leaner legs, a tighter tush, and a flatter belly. The second workout will sculpt your entire upper body and tone your abs. Hand weights ranging from 3-10 pounds are recommended for this workout.
Publisher: Burbank, CA : Distributed by Anchor Bay Entertainment, c2008.
Edition: Full-frame presentation.
Branch Call Number: DVD 613.7108 TEN DAYS
Characteristics: 1 videodisc (72 min.) : sound, color ; 4 3/4 in.


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