Workout, One-on-one Training With JackieDVD - 2008
Each workout includes a warm-up and cool-down specific to each routine as well as modifications for beginners and variations to increase the challenge. The workouts "deliver ultimate fat burn and body tone by using exclusive moves in fusion cardio and strength training".
Publisher: Santa Monica, CA : Bravo Media/Lionsgate, c2008.
Edition: Full screen.
Branch Call Number: DVD 613.71 WORKOUT
Characteristics: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.