30-minutes to Fitness, Kickboxing

30-minutes to Fitness, Kickboxing

Unknown - 2008
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"No complicated routines to learn, just unique and powerful combinations. Brought to you in drill-based formats to promote proper form and ensure effectiveness. Kelly Coffey-Meyer brings you all the right moves in a way that makes working hard...easy!"--Container.
Publisher: [Bala Cynwyd, PA] : CoffeyFit, [c2008]
Branch Call Number: DVD 613.7045 THIRTY-M KICKBOXI
Characteristics: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in.


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