You Are What You Remember

You Are What You Remember

A Pathbreaking Guide to Understanding and Interpreting your Childhood Memories

Book - 2008
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Tell me what you remember and I'll tell tell you who you are." With this challenge, psychologist/psychotherapist Patrick Estrade introduces his groundbreaking method to analyze and interpret childhood memories. Such memories are widely recognized as keys that unlock our internal world, direct our actions, and determine the choices we make. But unlike dreams, memories are often neglected because we have no clearly established system for interpreting them. You Are What You Remember delineates Estrade's techniques for bringing our memories to consciousness and understanding how they inform our existence-all to the end of developing a fuller, more satisfying life and relationships.
Publisher: Philadelphia : Da Capo/Lifelong, 2008.
Edition: First Da Capo Press edition
ISBN: 9781600940422
1600940420
Branch Call Number: 616.8917 ESTRADE
Characteristics: xviii, 254 pages ; 21 cm.

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