Kathy Smith Lift Weights to Lose Weight

Kathy Smith Lift Weights to Lose Weight

Unknown - 2008
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Upper body and lower body workouts, plus core strengthening routines that sculpt long, lean muscles and boost metabolism to burn calories all day.
Publisher: Santa Monica, Callif. : Lions Gate Entertainment, c2008.
Edition: Full screen.
Branch Call Number: DVD 613.713 KATHY SM
Characteristics: 2 videodiscs (120 min.) : sound, color ; 4 3/4 in.
Alternative Title: Lift weights to lose weight

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