The Anti-Alzheimer's Prescription

The Anti-Alzheimer's Prescription

The Science-proven Plan to Start at Any Age

Book - 2008
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From a world-renowned neurologist: the first book to feature a scientifically substantiated program for the only treatment for Alzheimeras: prevention. Alzheimeras is pandemic among older adults worldwide, and as baby boomers age it promises to be the Great American Epidemic of the twenty-first century. Unlike other books in the category, which focus primarily on caring for an Alzheimeras patient after diagnosis, The Anti-Alzheimeras Prescription presents a program to lower your risk by 70%: a Assess your risk factors and determine your aReal Brain Agea a Step One: the Anti-Alzheimeras Diet, including recipes and a twenty-eight-day menu a Step Two: daily physical exercises for the body and mind a Step Three: daily aneurobicsa to build a big brain reserve a Step Four: the importance of stress reduction and quality sleep a Making a diagnosis and the latest medical therapies being developed For the millions of men and women at risk for developing this debilitating illness, The Anti-Alzheimeras Prescription is a lifesaving breakthrough.
Publisher: New York : Gotham Books, c2008.
ISBN: 9781592403790
Branch Call Number: 616.831 FORTANAS
Characteristics: xiii, 335 pages : illustrations ; 24 cm.


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WVMLlibrarianCathy Sep 30, 2015

An clearly written and empowering guide to decreasing one's risk factors for developing Alzheimer's. This book prescribes specific and scientifically proven diet, exercise, and lifestyle habits that can be adopted at any age.


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