All Fit

All Fit

Cardiorespiratory Fitness

DVD - 2006
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"Slim tells how the heart, lungs, and blood vessels make us fit and healthy. Slenda and the All Fit Team lead a vigorous exercise session. Slim shows one way to feel a pulse and recommends aerobic exercise three to four times a week. Muscle for the day is the cardiac muscle."--www.slimgoodbody.com (as viewed on Apr. 16, 2007).
Publisher: [United States?] : Slim Goodbody, c2006.
Branch Call Number: j DVD 613.7042 ALL FIT CARDIORE
Characteristics: 1 videodisc : sound, color ; 4 3/4 in.
Alternative Title: Cardiorespiratory fitness

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