Yoga for the Rest of Us, A Step-by-step WorkoutUnknown - 2004
Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
Publisher: [Boston, Mass.] : WGBH Boston Video, c2004.
Branch Call Number: DVD 613.7046 YOGA FOR
Characteristics: 1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Alternative Title: Step-by-step workout