Yoga for the Rest of Us, A Step-by-step Workout

Yoga for the Rest of Us, A Step-by-step Workout

Unknown - 2004
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Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
Publisher: [Boston, Mass.] : WGBH Boston Video, c2004.
ISBN: 9781593751555
1593751559
Branch Call Number: DVD 613.7046 YOGA FOR
Characteristics: 1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Additional Contributors: Cappy, Peggy
Alternative Title: Step-by-step workout

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