Sitting Fit Anytime
Staying Fit From the Comfort of your ChairUnknown - 2005
Designed to guide viewers though a seated yoga program. Each of ten segments focuses on specific areas of the body, or together comprise a full yoga workout from start to finish.
Publisher: [Pagosa Springs, CO] : Yoga For The Young At Heart, c2005.
Branch Call Number: DVD 613.7046 SITTING
Characteristics: 1 videodisc (43 min.) : sound, color ; 4 3/4 in.