Burn Fat Fast, Cardio Blast

Burn Fat Fast, Cardio Blast

Unknown - 2007
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These workouts condition your heart, crunch calories and melt pounds fast. Combines dynamic punches, kicks and a variety of moves to trim the hips, thighs, buns and arms. Skate, ski and jump your way to a fine-tuned body. Slim down with a classic combo of grapevines, ponies and heel jacks. Shake your hips and tighten your tummy with this low-impact cardio dance routine.
Publisher: Santa Monica, Calif. : Lionsgate, c2007.
Edition: Full screen format.
Branch Call Number: DVD 613.712 BURN FAT
Characteristics: 1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.

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