Fitness Made Simple

Fitness Made Simple

The Power to Change your Body, the Power to Change your Life

Unknown - 2008
Rate this:
Fitness guru and charismatic motivator Basedow reveals his step-by-step secrets, in this comprehensive book filled with detailed exercises, a nutrition guide, and lifestyle tips. A bonus DVD featuring Basedows unique abs workout and stretches is also included.
Publisher: New York : McGraw-Hill, c2008.
ISBN: 9780071497084
0071497080
Branch Call Number: 613.7 BASEDOW
Characteristics: xi, 273 pages : illustrations ; 24 cm. + 1 videodisc (DVD : sound, color ; 4 3/4 in.)
Additional Contributors: McGrath, Tom

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...
No similar edition of this title was found at LPL.

Try searching for Fitness Made Simple to see if LPL owns related versions of the work.


  Loading...
[]
[]
To Top