Healthy at 100
The Scientifically Proven Secrets of the World's Healthiest and Longest-lived PeoplesLarge Print - 2007
In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our life span but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years are a period of wisdom, vitality, and happiness. We will never think about age - or life - in the same way again. Book jacket.
Publisher: Waterville, Me. : Thorndike Press, 2007, c2006.
Edition: Large print edition
Branch Call Number: LARGE PRINT 613.2 ROBBINS
Characteristics: 671 pages (large print) ; 23 cm. large print
Alternative Title: Healthy at one hundred