10 Minute Solution, Target Toning for BeginnersDVD - 2004
Five targeted workouts for beginners, each focused on a specific muscle group, and each only ten minutes. Split them into five separate workouts, or do them together for a total-body workout. The workouts cover abs, thighs, buns, arms and shoulders, and powerstretch.
Publisher: Troy, Mich. : Anchor Bay Entertainment, c2004.
Branch Call Number: DVD 613.71 TEN MINU TARGET T
Characteristics: 1 videodisc (53 min.) : sound, color ; 4 3/4 in.