Keto Cooking With your Instant Pot

Keto Cooking With your Instant Pot

Recipes for Fast and Flavorful Ketogenic Meals

Book - 2019
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Two major sellers unite in this exciting book of Keto recipes for the Instant Pot in the tradition of the Page Street bestseller, Paleo Cooking with Your Instant Pot.Sales PointsKaren Lee uses the amazingly popular Instant Pot to create easy Keto dishes that are both exciting and healthy. The low carb, high fat Keto diet, has been adopted by many for touted successes for losing weight and other health benefits. This book is right in line with two of the biggest current food trends. It caters to both Keto followers and Instant Pot fans, offering a wide range of choices.The Instant Pot is the perfect appliance for those who are new to the trendy but complicated Keto diet, as well those looking to mix up their diet with fast, fresh Keto recipes. This book is full of soups, stews and fun, protein-packed dishes like Buffalo Chicken Wings and Pork Chops with Mushroom Sauce. Readers will find versatile options with the correct ratios of fat, carbs and protein for any occasion, whether they're craving sweets like Strawberry Cheesecake or lighter fare, like Coconut Curry Shrimp. With Umami Stir-Fry Sauce in the fridge, a flavorful meal is always close at hand. No matter how busy your schedule, Karen's creative Instant Pot solutions make the Keto diet easy to enjoy.This book will have 75 recipes and 75 photos.
Publisher: Salem, MA : Page Street Publishing Co., 2019.
Copyright Date: ©2019
ISBN: 9781624146978
162414697X
Branch Call Number: 641.5638 LEE K
Characteristics: 192 pages : color illustrations ; 23 cm

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What’s Cooking, 2019?

You look absolutely stunning, obviously. Still, this time of year, many folks are inclined to reevaluate their eating habits. Maybe you want to drop a few pounds or would like to feel healthier. Maybe your friends have all gone paleo, and you don't want to be voted out of the tribe. Maybe eating broccoli just makes you feel superior. All of these are great reasons to tweak your diet. … (more)


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