The Keto Reset Diet Cookbook
150 Low-carb, High-fat Ketogenic Recipes to Boost Weight LossBook - 2018
On the heels of Mark Sisson's bestselling The Keto Reset Diet comes a roadmap to starting--and staying--keto. You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You'll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto.
The Keto Reset Diet Cookbook will help you replace your old favorites--for every meal--with keto-approved substitutes:
* Breakfast (Cream Cheese Pancakes; Hearty Coconut N'Oatmeal)
* Lunch (Broccoli-Cauliflower Soup; Avocado Stuffed with Salmon Salad)
* Dinner (Braised Short Ribs with Mashed Cauliflower; Cheesy Eggplant-Spinach Casserole)
* Sides (Italian Stuffed Spaghetti Squash; Turnip Noodles with Dandelion Pesto)
* Dessert (Dairy-Free Avocado Mousse; Chai Panna Cotta)
* Snacks (Lemon Protein Balls; Bacon Party Mix)
With these recipes, and many more, you'll experience a new world of low-carb culinarypossibilities and lasting health.
Featured Blogs and Events
You look absolutely stunning, obviously. Still, this time of year, many folks are inclined to reevaluate their eating habits. Maybe you want to drop a few pounds or would like to feel healthier. Maybe your friends have all gone paleo, and you don't want to be voted out of the tribe. Maybe eating broccoli just makes you feel superior. All of these are great reasons to tweak your diet. … (more)