30-minute Ketogenic CookingBook - 2018
Kyndra Holley knows that one of the biggest challenges people face when moving to and sticking with a whole foods based ketogenic lifestyle is finding time to cook day after day - especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. In 30-Minute Ketogenic Cooking, she lets you in on her best timesaving tips and tricks for delicious, low-carb meals.
Publisher: Las Vegas : Victory Belt Publishing Inc., 2018.
Copyright Date: ©2018
Branch Call Number: 641.5638 HOLLEY K
Characteristics: 160 pages : colour illustrations ; 24 cm
Alternative Title: Thirty-minute ketogenic cooking