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Downloadable Video, 2015
Current format, Downloadable Video, 2015, , Available.
Downloadable Video, 2015
Current format, Downloadable Video, 2015, , Available. Offered in 0 more formats
Think you have to wait until after the workday ends to exercise? Here, Dr. Bonura reveals some simple (and surprising) ways that you can stay active and energized at the office by taking short walks, practicing good posture in your chair, performing stretches to work your muscles, and more.
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