Your Miraculous Back

Your Miraculous Back

A Step-by-step Guide to Relieving Neck & Back Pain

Book - 2006
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A compelling and revolutionary new workbook for chronic back pain, this is the first book to combine innovative psychological strategies with gentle stretching, exercise, and message into an integrative back-care program that can break the cycle of chronic pain, fear, and avoidance of activity.
Publisher: Oakland, CA : New Harbinger Publications, c2006.
ISBN: 9781572244528
1572244526
Branch Call Number: 617.564 SILVERMA
Characteristics: vi, 171 pages : illustrations ; 26 cm.

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