Overcoming Obsessive Thoughts

Overcoming Obsessive Thoughts

How to Gain Control of your OCD

Book - 2005
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Fourth in this successful series, this book provides individuals who suffer from repetitive, unwanted thoughts, images or impulses with information and skills they can use to reduce their distress over and preoccupation with these thoughts.
Publisher: Oakland, CA : New Harbinger Publications, c2005.
ISBN: 9781572243811
1572243813
Branch Call Number: 616.8522 PURDON C
Characteristics: 160 pages ; 23 cm.
Additional Contributors: Clark, David A. 1954-

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xod_s
May 05, 2018

Worked through the book after it was personally recommended to me. I found it helpful. One of the authors, works locally from what I understand.

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