Mindful Living

Mindful Living

A Collection of Teachings on Love, Mindfulness, and Meditation

Audiobook CD - 2004
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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience.

Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:

The Art of Mindful Living --Thich Nhat Hanh shows you how to use mindfulness to welcome all aspects of experience, even the most challenging parts Teachings on Love --In the Buddhist tradition, genuine love comprises four qualities: loving-kindness, compassion, joy, and freedom, and here you will learn how to enrich relationships of every kind with these transcendent qualities Touching the Earth --Thich Nhat Hanh and Sister Ch n Kh ng teach an ancient Buddhist practice to unify body and mind in an exquisite gesture of spiritual surrender
Publisher: Boulder, CO : Sounds True, c2004.
ISBN: 9781591790891
Branch Call Number: AUDIOBK CD 294.3444 NHAT HAN
Characteristics: 5 audio discs (6 hr., 15 min.) : digital ; 4 3/4 in.


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