Title rated 3.4 out of 5 stars, based on 46 ratings(46 ratings)
Book, 2016
Current format, Book, 2016, First edition., Available now.
Book, 2016
Current format, Book, 2016, First edition., Available now. Offered in 0 more formats
"Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet ... Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies"--Amazon.com.
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