Vegetables for Vitality

Vegetables for Vitality

240 Delicious Recipes to Add Vegetables to Every Meal

Book - 2004
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How to get more illness-fighting vegetables into daily diet with delicious recipes made with foods that are family-favorites. Includes 84-page health section outlining health benefits of particular vegetables; preparation and cooking times and nutrition information included.
Publisher: Pleasantville, N.Y. : Reader's Digest Association, c2004.
Edition: First edition
ISBN: 9780762104871
0762104872
Branch Call Number: 641.65 VEGETABL
Characteristics: 352 pages : color illustrations ; 26 cm.

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KittyKoko
Jan 04, 2010

Everything you need to know about picking, storing, and cooking vegetables. The recipes are simple to follow and unlike many recipe books out there, use ingredients you can find at your grocery store.

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summerlands
Dec 23, 2009

Great meal recipes for those who like lots of veggies but aren't looking for vegetarian recipes

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