Chakra Yoga for Mental Clarity

Chakra Yoga for Mental Clarity

DVD - 2004
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Master yoga instructor Gurutej Kaur teaches techniques for balancing the hemispheres of the brain and heightening mental acuity by revitalizing the body's seven energy centers, dissolving emotional blockages and opening the mind/heart connection.
Publisher: [United States] : Sounds True, c2004.
ISBN: 9781591791720
1591791723
Branch Call Number: DVD 613.7046 CHAKRA Y
Characteristics: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.

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