Exploring the World of Lucid Dreaming

Exploring the World of Lucid Dreaming

Book - 1991
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"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
Publisher: New York : Ballantine Books, 1991, c1990.
Edition: First Mass Market edition
ISBN: 9780345374103
034537410X
Branch Call Number: 154.63 LABERGE
Characteristics: 335 pages ; 18 cm.
Additional Contributors: Rheingold, Howard

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t
t_26
Jan 14, 2016

Good information. Writing style is a bit too clinical for me. Still, appreciate that he's researched this field and shared his findings...

f
Fritzel
Oct 13, 2010

This book provides practical instructions on how to begin/improve your ability to lucid dream. I only really read the first half of the book. Perhaps, once I've improved my ability still more, I shall take it out again and read the second half.

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