Boost your Brain

Boost your Brain

The New Art and Science Behind Enhanced Brain Performance

Book - 2013
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Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.

Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the NeurExpand Brain Center and host of the PBS series Fight Alzheimer's Early offers a three-month brain-optimization program--with noticeable results in just a few weeks.

Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Featuring more than two dozen black-and-white illustrations, Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.

Publisher: San Francisco : HarperOne, [2013]
Edition: First edition.
ISBN: 9780062199270
Branch Call Number: 612.82 FOTUHI M
Characteristics: ix, 293 pages : illustrations ; 24 cm
Additional Contributors: Antoniades, Christina Breda


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Sep 17, 2014

By a neuro-scientist, so ignore the slick commercial title.
"The Brain Diet" is probably better but if you're looking for a lot of structure, a detailed program you can follow, this looks great.
Ignores social factors tho [understandable, since that's something that's a lot harder to change].


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May 13, 2014

violet_panda_1184 thinks this title is suitable for between the ages of 10 and 60


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