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Exploring the World of Lucid Dreaming

LaBerge, Stephen (Book - 1991)
Average Rating: 4 stars out of 5.
Exploring the World of Lucid Dreaming
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"[A] solid how-to book...For amateur dream researchers, this is a must." WHOLE EARTH REVIEW This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.
Authors: LaBerge, Stephen
Title: Exploring the world of lucid dreaming
Publisher: New York : Ballantine Books, 1991, c1990
Edition: 1st Mass Market ed
Characteristics: 335 p. ; 18 cm
Additional Contributors: Rheingold, Howard
ISBN: 034537410X
9780345374103
Branch Call Number: 154.63 LABERGE
Statement of Responsibility: Stephen LaBerge and Howard Rheingold
Bibliography: Includes bibliographical references (p. 314-323)
Subject Headings: Lucid dreams Lucid dreams Problems, exercises, etc
Topical Term: Lucid dreams
Lucid dreams
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Oct 13, 2010
  • Fritzel rated this: 3.5 stars out of 5.

This book provides practical instructions on how to begin/improve your ability to lucid dream. I only really read the first half of the book. Perhaps, once I've improved my ability still more, I shall take it out again and read the second half.

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